How to Apply for a Temple Stay in Korea and Main Programs

Temple Stay in Korea is a program that allows participants to experience traditional Buddhist culture and find inner peace while staying at a Buddhist temple. Many people join this program to relieve stress and achieve inner balance and harmony in modern society. It is also popular among foreigners, offering an opportunity to learn and experience traditional Buddhist practices and philosophy.

 

 

Lee Ju-seung, Code Kunst, and Jun Hyun-moo's experience of a temple stay at Gulgoksa Temple in Gyeongju was broadcasted. <Source - MBC "I Live Alone" Episode 561>

 

 

Templestay Application Process (+ Temple Stay website)

Templestays are offered at many temples across the country and can be applied for through the website of the Cultural Corps of Korean Buddhism. Programs are available for various schedules, including 1 night 2 days or 2 nights 3 days, whether on weekends or weekdays. Reservations must be made in advance, and English services are often provided for foreigners.

 

https://www.golgulsa.com/golgulsasunmudotemplestay
https://eng.templestay.com/

Templestay | Finding your ‘True-self’

 

Sunmudo Templestay Golgulsa Program

 

 

Main Programs of Temple Stay

#1. Meditation (Seon Meditation)
Seon meditation involves sitting quietly, calming the mind, and emptying thoughts to find inner tranquility. Meditating in the peaceful environment of a temple allows participants to reflect on themselves and find peace within.

#2. 108 Prostrations
The practice of 108 prostrations** symbolizes the process of letting go of 108 earthly desires or sufferings in Buddhism. While it may be physically challenging, it purifies the mind and cultivates patience.

#3. Temple Ceremonies (Yebul)
Yebul is a ritual where monks and participants pay homage to the Buddha during morning and evening services. Participants can join the monks in these ceremonies to experience the daily routine of temple life.

#4. Tea Ceremony (Dado)
The tea ceremony is a calming practice that fosters mindfulness and connection with nature through the act of brewing and drinking tea. The process of preparing tea itself is considered a meditative practice.

#5. Temple Food Experience
Temple food is based on Buddhist principles, avoiding meat and artificial seasonings, and using only natural ingredients. Participants can enjoy healthy meals while learning to appreciate mindful eating.

#6. Lantern Making and Rubbing Experience
Lantern making allows participants to create traditional Buddhist lanterns used in ceremonies. Additionally, participants can engage in rubbing techniques to make copies of Buddhist scriptures or statues, deepening their understanding of Buddhist culture.

#7. Forest Walks and Walking Meditation
Walking meditation involves walking through the natural surroundings of the temple with mindfulness, calming the mind, and bringing clarity. Walking in the clean air of the temple grounds helps participants organize their thoughts and rejuvenate their minds.

 

Benefits of Temple Stay

#1. Finding Inner Peace
Temple stays offer participants a break from the hectic routine of daily life, providing a quiet environment where they can empty their minds and reflect on themselves. This can help reduce stress and restore mental health.

#2. Experiencing Traditional Buddhist Culture
Through temple stays, participants can experience core Buddhist teachings and practices. By living in a temple, they gain a deeper understanding of the history and philosophy of traditional Korean Buddhism.

#3. Rest in Nature
Many temples are located in natural settings, allowing participants to enjoy clean air and beautiful surroundings, which can heal both the body and mind. Time spent in nature provides mental recharging.

#4. Meditation and Spiritual Discipline
Regular meditation and spiritual discipline help participants look inward and find tranquility. Through spiritual discipline, they can distance themselves from the chaos of daily life and have time for self-reflection.

 

How to Participate and Important Notes

#1. Reservation: Many temples in Korea offer temple stays, and reservations can be made online. You can reserve through the official Temple Stay website or individual temple websites.

#2. Dress Code: Since temples are solemn places, modest clothing is required. Participants will wear temple-provided monk’s robes during activities. It is advised to avoid flashy or revealing outfits.

#3. Restrictions on Phone Use: In most temple stay programs, phone use is restricted. By staying away from electronic devices, participants can focus on their inner selves and immerse in the temple environment.

#4. Punctuality: Temple life is highly structured. From early morning prayers to various programs, following the set schedule is essential, so punctuality is important.

 

 

Temple Stay offers a unique experience that combines spiritual healing and cultural exploration, making it highly popular with both domestic and international participants.